Exercise
Please see our disclaimer before trying any of the natural remedies that are in several of the 8 Doctors
Wait..... Exercise is HEALTH?! Yes. Exercise is a great way to stay healthy. Walking, running, jogging, biking, playing outside, swimming, weight-lifting, hiking, and all sorts of things like that are VERY important for staying healthy. Below is our FREE EXERCISE chart. You can print it out and check out every exercise you do.
